Dutch barge

The dream turned into a nightmare. 5 years ago I decided to chase an old dream of mine. The dream was to live on a boat. Not a small narrowboat, but a big, beautiful Dutch... Read more »

Chiropractor in Woking

Why does my whole back hurt? With any injury, regardless of what tissue is injured, there will be pain sensitisation. This is where we become more sensitive to touch. We’ve all experienced it, just think... Read more »

sciatica

What is sciatica? True sciatica is when the sciatic nerve is compressed causing pain in the leg. However, the term is usually misused to describe back pain with nerve compression. That may not sound important... Read more »

Back and neck pain

If you’ve ever hit your thumb with a hammer you’ll know just how hypersensitive it can feel over the next few days. The term for that pain is ‘hyperalgesia’. It occurs in all injured or... Read more »

Low back pain

Most people will experience low back pain during their lifetime. 20% will go onto develop chronic low back pain or persistent episodes of back pain. Why does that happen? In this video I explain a... Read more »

Chiropractor in Woking

Does chiropractic work? It’s an important question if you’re considering consulting a chiropractor for your back or neck pain. Chiropractors are best known for treating back pain and their trademark is spinal manipulation therapy (SMT).... Read more »

Chiropractor in Woking